Know how your athlete is developing—before guesswork becomes a setback.
Power Level® turns athlete movement, strength, endurance, and training consistency into one clear score that helps families and coaches make better development decisions.
One score. A more complete picture.
Young athletes are often judged by one moment: a game, a workout, a coach’s observation, or whether they look tired that day.
Power Level® gives you a more complete view. It brings together the signals that matter most to athlete development and translates them into a score that is easy to understand, track, and act on.
It is not a label. It is not a prediction. It is a practical starting point for better conversations and better decisions.
Development is bigger than one workout.
Power Level® organizes the athlete signals that help reveal whether training is supporting long-term progress.
Movement Quality
How well an athlete controls their body, balance, coordination, and foundational movement patterns.
Strength Foundation
Whether the athlete is building the strength needed to support safer, more confident performance.
Endurance & Capacity
How prepared the athlete is to sustain effort, recover, and meet the demands of training and competition.
Training Consistency
Whether the athlete is building habits that create real progress over time—not just isolated good days.
Parents should not have to guess.
See progress clearly
Track meaningful development over time instead of relying only on game-day performance or scattered feedback.
Spot what needs attention
Identify gaps in movement, strength, endurance, or consistency before they become larger development issues.
Support better conversations
Give athletes, parents, coaches, and trainers a shared language for discussing development and next steps.
Build with intention
Use the score to guide the work that helps an athlete become stronger, more durable, and more prepared.
Assess. Understand. Improve.
Complete a T.A.P. Assessment
Your athlete completes guided assessments designed to capture meaningful development signals.
Receive a Power Level® score
Metric Mate organizes the results into a clear, easy-to-follow readiness and development view.
Use the insight to move forward
Follow the right next steps through training guidance, coach visibility, and ongoing progress tracking.
The goal is not to turn a child into a number. The goal is to make sure the work they are doing is helping them develop in the right direction.
Give your athlete a better starting point.
See how Power Level® and T.A.P. Assessments can support stronger, safer, more intentional athlete development.
Get Started With Metric Mate